Nadia RodriguezAug 11, 20211 min readSingle-Leg Plank TuckLooking for a way to strengthen your plank game that involves more than just holding a plank? Try this exercise! What's the hardest part about plank exercises for you?
Looking for a way to strengthen your plank game that involves more than just holding a plank? Try this exercise! What's the hardest part about plank exercises for you?
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