Planks are great for so many muscle groups, abs, chest, shoulder, and in this version glutes and hip flexors! Check out Robyn's favorite plank. What's you favorite way to plank?
Nadia Rodriguez
top of page
bottom of page
Planks are great for so many muscle groups, abs, chest, shoulder, and in this version glutes and hip flexors! Check out Robyn's favorite plank. What's you favorite way to plank?
Comments