Nadia RodriguezJan 5, 20221 min readKneeling Side plank - Bodytonic Pilates SeattleNeeding an easier side plank? Kneeling is always a great option. Give it a try! Make sure you are in a straight line from head to toe ☺️
Needing an easier side plank? Kneeling is always a great option. Give it a try! Make sure you are in a straight line from head to toe ☺️
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