Nadia RodriguezMar 30, 20221 min readBodytonic Pilates Seattle - Symmetrical Cat Cow AdvancedTurn up your šāā¬š game with this awesome and advanced series. It's trickier than it looks. Tip - just practice the symmetrical cat/cow portion first, then add on the extras.
Turn up your šāā¬š game with this awesome and advanced series. It's trickier than it looks. Tip - just practice the symmetrical cat/cow portion first, then add on the extras.
Comments