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Bodytonic Pilates Seattle - Symmetrical Cat Cow Advanced

  • Nadia Rodriguez
  • Mar 30, 2022
  • 1 min read

Turn up your šŸˆā€ā¬›šŸ„ game with this awesome and advanced series. It's trickier than it looks. Tip - just practice the symmetrical cat/cow portion first, then add on the extras.

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