Make More Time – Become a Morning Person

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In theme with our recent articles on making time for exercise in our busy lives, is a recent Huffington Post article with 6 tips to become a morning person. If unlike myself, you don’t have a toddler who wakes you up between 5:00am – 6:00am, these tips may come in really handy.

  1. Calculate your ideal bedtime.
  2. Identify your stay-awake triggers.
  3. Create a morning to-do list.
  4. Reward yourself.
  5. Exercise
  6. Ask yourself, “Why do you want to do this?”

Read more here.

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