In theme with our recent articles on making time for exercise in our busy lives, is a recent Huffington Post article with 6 tips to become a morning person. If unlike myself, you don’t have a toddler who wakes you up between 5:00am – 6:00am, these tips may come in really handy.
- Calculate your ideal bedtime.
- Identify your stay-awake triggers.
- Create a morning to-do list.
- Reward yourself.
- Ask yourself, “Why do you want to do this?”
Read more here.