Featured Client
Leila Kirske
I'm in my early 40's and work in finance within the local high tech industry. I've been active in sports since I was a teenager, starting with track and cross country. Over the years, I moved on to whatever was the latest work-out craze. I began pilates about 8 years ago as a way to strengthen my back due to chronic pain. I've been absolutely hooked ever since. My back is strong and rarely sets me back and my posture has improved. Once someone stopped and asked me if I was a dancer! To me, pilates is a great stretching and strengthening program that compliments my cycling workouts. I've been working with Nadia for about four years. She is an excellent instructress and understands each of her client's needs and abilities. She tailors workouts to each person, even during duet sessions. The studio is bright, edgy and has a great vibe and I always enjoy meeting the other clients. My favorite exercises are the "Stomach series" and the "Russian splits." One is awesome for strengthening your core; the other is for flexibility and strength. And, I love listening to the Smiths during my workout.
Other Featured Clients:
In the Press
Julee Allen
Melissa Mellroth
Michelle Fogerty
Ki Gottberg
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nadia@bodytonicpilates.com
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