Our equipment classes are 55 minutes long and utilize the classic Pilates Apparatus: Reformers, Stability Chairs, and Trapeze Tables. Our equipment lessons are individually tailored to participant’s goals and requests and are taught in Private Lesson and Small Group format (2-3 students).
Our Mat Classes are 50 minutes in length and will give your abdominal muscles a run for their money. We offer Beginning / Intermediate, Intermediate / Advanced, and Mixed Level Mat classes. Class attendance maximum is 6 students so your individual goals and request can easily be examined and met.
At Bodytonic Pilates, we understand the challenge of balancing busy work and family lives while also attending to personal health and wellness. Our unique make-up class system allows you the flexibility to reschedule lessons when work or family obligations interfere with your regularly scheduled classes.