Equipment Classes

Our equipment classes are 55 minutes long and utilize the classic Pilates Apparatus: Reformers, Stability Chairs, Trapeze Tables, and Springboards. Our equipment lessons are individually tailored to participant’s goals and requests and are taught in Private Lesson and Small Group format (2-3 students).

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Springboard Classes

Our Springboard Classes are 55 minutes in length and will give your abdominal muscles a run for their money.The Springboard is a 6-foot high, wall mounted Pilates apparatus that like most Pilates equipment, utilizes springs to provide resistance training. The Springboard also provides a unique opportunity to practice open-chain and weight-bearing exercises, i.e. new ways to challenge your core! We offer Springboard + Free Weights and Springboard + HIIT classes. All classes are mixed level and maximum attendance is 8 students so your individual goals and request can easily be examined and met.

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Make-Up Classes

At Bodytonic Pilates, we understand the challenge of balancing busy work and family lives while also attending to personal health and wellness. Our unique make-up class system allows you the flexibility to reschedule lessons when work or family obligations interfere with your regularly scheduled classes.

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