Nadia RodriguezDec 14, 20231 minSeattle Pilates Trapeze Table Fun!At Bodytonic, we have the best team of instructors. They are caring, supportive, team players. Love these girls! Pilates is complete...
Nadia RodriguezDec 12, 20231 minSeattle Pilates Reformer Bridging @alinejacquesdemonstrates bridge with leg presses on the #reformer. This exercise strengthens the glutes, hamstrings, and lower back.
Nadia RodriguezDec 7, 20231 minSeattle Pilates Reformer PlanksPilates Reformer Planks > Normal Planks
Nadia RodriguezDec 5, 20231 minPilates Trapeze Table Inversion!What can we say? BTP client, Mickaela loves high-flying Trapeze Table work! 🦋🙃